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Guided Meditations for Download

Exercise 1: Conscious Energy Breathing
Exercise 2: Centering
Exercise 3: Grounding
Exercise 4: Shielding
Exercise 9: Connecting to Water
Exercise 10: Connecting to Air
Exercise 11: Connecting to Fire
Bonus Track: Freeform Meditation: Reliquary

Special thanks to Elizabeth Jacobs for her voice work.
Special thanks to Damion Bond and Brett Zwerdling of Maharal for original composition and production of these recordings.
Reliquary from Fire Metal Mantra by Damion Bond. Used with permission.
All Other Recordings © 2015 Maharal, All Rights Reserved.

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